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1 https://www.ptvip1.com/news/11.html 自重训练对关节健康的积极影响与科学实践指南 https://www.ptvip1.com/uploads/images/20250630/zi-zhong-xun-lian-dui-guan-jie-jian-kang-de-ji-ji-ying-xiang-yu-ke-xue-shi-jian-zhi-nan.webp 50% 2025-06-30 07:26:23
2 https://www.ptvip1.com/news/10.html 科学补水助力运动恢复提升表现全面解析运动后补水策略 https://www.ptvip1.com/uploads/images/20250629/ke-xue-bu-shui-zhu-li-yun-dong-hui-fu-ti-sheng-biao-xian-quan-mian-jie-xi-yun-dong-hou-bu-shui-ce-lyue.webp 50% 2025-06-29 18:12:03
3 https://www.ptvip1.com/works/9.html 家庭健身空间动作筛选与体育训练教程的科学安排方法 https://www.ptvip1.com/uploads/images/20250629/jia-ting-jian-shen-kong-jian-dong-zuo-shai-xuan-yu-ti-yu-xun-lian-jiao-cheng-de-ke-xue-an-pai-fang-fa.webp 50% 2025-06-29 06:51:34
4 https://www.ptvip1.com/works/8.html 基于体育瑜伽安排与平台推荐内容图谱系统的行为输入优化策略研究 https://www.ptvip1.com/uploads/images/20250628/ji-yu-ti-yu-yu-jia-an-pai-yu-ping-tai-tui-jian-nei-rong-tu-pu-xi-tong-de-xing-wei-shu-ru-you-hua-ce-lyue-yan-jiu.webp 50% 2025-06-28 08:07:48
5 https://www.ptvip1.com/works/7.html 坐姿推胸器械使用指南确保正确姿势与训练效果提升 https://www.ptvip1.com/uploads/images/20250627/zuo-zi-tui-xiong-qi-xie-shi-yong-zhi-nan-que-bao-zheng-que-zi-shi-yu-xun-lian-xiao-guo-ti-sheng.webp 50% 2025-06-27 19:32:00
6 https://www.ptvip1.com/works/6.html 体育爆发力训练与跳箱训练的阶段性节奏结构分析与实践指导 https://www.ptvip1.com/uploads/images/20250627/ti-yu-bao-fa-li-xun-lian-yu-tiao-xiang-xun-lian-de-jie-duan-xing-jie-zou-jie-gou-fen-xi-yu-shi-jian-zhi-dao.webp 50% 2025-06-27 06:46:29
7 https://www.ptvip1.com/news/5.html 体育专项训练中专项速度训练节奏控制的优化与实践探讨 https://www.ptvip1.com/uploads/images/20250626/ti-yu-zhuan-xiang-xun-lian-zhong-zhuan-xiang-su-du-xun-lian-jie-zou-kong-zhi-de-you-hua-yu-shi-jian-tan-tao.webp 50% 2025-06-26 00:25:18
8 https://www.ptvip1.com/works/4.html 低卡饮食对人体代谢的长期影响及其可能带来的健康风险分析 https://www.ptvip1.com/uploads/images/20250625/di-ka-yin-shi-dui-ren-ti-dai-xie-de-chang-qi-ying-xiang-ji-qi-ke-neng-dai-lai-de-jian-kang-feng-xian-fen-xi.webp 50% 2025-06-25 07:16:41
9 https://www.ptvip1.com/news/3.html 体育组合训练与阶段行为打卡节奏趋势结构分析的优化与实践探索 https://www.ptvip1.com/uploads/images/20250610/ti-yu-zu-he-xun-lian-yu-jie-duan-xing-wei-da-ka-jie-zou-qu-shi-jie-gou-fen-xi-de-you-hua-yu-shi-jian-tan-suo.webp 50% 2025-06-10 18:09:30
10 https://www.ptvip1.com/news/2.html 体育力量课程与个人节奏能力模型训练适配策略研究与实践探讨 https://www.ptvip1.com/uploads/images/20250610/ti-yu-li-liang-ke-cheng-yu-ge-ren-jie-zou-neng-li-mo-xing-xun-lian-shi-pei-ce-lyue-yan-jiu-yu-shi-jian-tan-tao.webp 50% 2025-06-10 04:39:11
11 https://www.ptvip1.com/works/1.html 不同燃脂训练方式对运动表现与体能提升的长远影响 https://www.ptvip1.com/uploads/images/20250609/bu-tong-ran-zhi-xun-lian-fang-shi-dui-yun-dong-biao-xian-yu-ti-neng-ti-sheng-de-chang-yuan-ying-xiang.webp 50% 2025-06-09 14:36:17